The fruit avocado is known to be very healthy and it is very good for heart :).... eating Avacado as it is might not be very tasty..not for me anyways..he he he..to get kids eat this to make them drink like this :) This was told to me by dearest friend and my best friend Roshu :).. The juice is so sweet as she is :)... @ roshu - the credit still goes to me for making this one..he he he :D
Ripe Avacado - 2 nos peeled and cut into cubes
Sugar - as per taste
Cardamom Powder - 2 liberal Pinch
In a blender, add in the avacado, 1.5 cup milk, sugar, cardamom powder. Blend to a smooth juice.. Add in milk if the mix is too thick. I actually did not take the measurement of the milk. Add milk according to the consistency you need. Serve chilled in a glass and garnish with cardamom powder.