Missed u all like hell :(.. i was on vacation for almost 45 days and just came back yesterday. Boy am i glad that i m back :).. now i can blog again and be on track with all u people out here.... so how was ur all blogging.. hope everyone was having fun... so many recipes and i really dont know from where i should begin to look from each one of urs :).. i m so happy to see my friends are and have progressed a lot :)...
This is a simple easy to do dish and especially when u r out of stock of veggies in ur fridge :).. A protein rich food and very healthy one!!
Ingredients :
Soya Chunks - 15-20 pieces
Onions - 1-2 nos sliced
Garlic - 4-5 cloves big sliced
Green Chilli - 2-3 nos chopped
Curry Leaves - 2 spring
Chicken powder - 1 tsp or more as per your taste ( i used eastern chicken powder)
Salt - as needed
Preparation:
Soak soya chunks in hot boiled water and cover and keep for 20-30 mins. Then drain the soya chunks and squeeze all the water out from the chunks . Cut the soya chunks inot small pieces and keep aside.
In a pan add oil, once hot add in the onions, garlic, curry leaves and green chilli. Saute till onions are slight brown in color and then add in the powder and saute for 1 min. Then add in the soya chunks and mix properly and saute till the whole mix gets light brown in color.Add salt accordingly and serve with rotis.
Cheers,
Neetz;)
Note:
For veggie people, u can use curry powders instead of chicken one.
Chunks need not be cut into small pieces if not desired.
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17 comments:
Nutritious and yummy dish....
simplehomefood.com
Hey Neetz..Glad to see you back..missed you so much !
Soya fry looks awesome!
US Masala
Hi Neetz
Soya chunks look deliciously made. It is the closest to meat. Very healthy as well. Excellent method.
Deepa
Hamaree Rasoi
Hi Neetu..how r u dear, so happy to see you back.
Yummy recipe dear..healthy and looks so inviting
Hi Neetz,
Welcome back, we missed you too. Hope you had a good time in your holidays. The fry looks very delicious.
Hope u had great time Neetz, soya chunks fry looks absolutely delicious..
Very nice. I will sure try this at home.
Welcome back Neetz :-)
Soya chunks fry look really good n tempting.
Looks yumm and welcome back Neethu..
welcome back dear, that's a delicious and easy recipe, looks so good
Welcome back dear, simple but yummy dish. Happy Diwali to you and family...
looks delicious
Thanks for commenting on my bog..i love soya chunks and i made curry of these..will try this also:)
So how was your vacation? Had fun?
Simple and delicious soya fry.
Aaha Oho
Love soya chunks.. ethu adipoli aayittunde..
Healthy and delicious recipe.. looks gr8 !!
Hey,,I missed ths soya recipe..looks yumm and good protiens for vegans.
cheers and happy cooking,
Nikki,
Titilating-tastebuds.blogspot.com
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